I Am Here Now

The audio content provided may include binaural beats, hemisync effects, and other hypnotic or meditative elements intended for relaxation, mindfulness, and personal exploration. Do not listen while driving, operating heavy machinery, or performing any activity that requires your full attention and alertness. This content is not intended to diagnose, treat, cure, or prevent any medical or psychological condition. We are not licensed medical professionals, and the information and audio experiences offered are for informational and spiritual purposes only. Always consult with your physician or a qualified healthcare provider before beginning any new wellness or audio practice, especially if you have a medical or mental health condition. Use these recordings mindfully, in a safe and comfortable environment.